We
love fast food. It is so quick and convenient and yet can wreck a diet in one
bite. Fortunately, Health Briefs found some items on a few popular fast food
menus that is healthy and will not throw dieters off track.
Enjoy
a quick and tasty meal or snack with the suggestions below.
Panera
– Breakfast Power Sandwich made of whole wheat bread, egg whites, spinach and
packs 22 milligrams of protein and a healthy dose of fiber.
Chipotle
– Choose the corn tortilla with steak, veggies and cheese for a fiber filling
lunch. Forgo the processes white flour burritos.
McDonald’s
– Grilled chicken BLT sandwich contains a lot less fat than the fried version
even with the bacon. It still has a lot of salt, but it won’t knock one off a
weight loss plan.
Wendy’s
– We have been long time fans of the Frosty and we love the Jr. Chocolate
Frosty even more. With 200 grams of fat and five stick with you grams of
protein, plus the chocolate flavor – this is one summer treat that not only
cools one off but tastes awesome also.
HealthBriefs knows there are other fast food places offering healthier versions of
their favorites. We’d love to hear from readers about favorites. Are there any
healthy options at In-N-Out or Sonic Drive In? Let us know.
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