Health Briefs TV Reviews Differences between Dementia and Alzheimer’s

The symptoms can appear the same to those who don’t know the differences between patients with dementia and Alzheimer’s disease. Health Briefs TV reviews and reports how to best prevent both medical conditions.

Dementia is a term used to describe a number of brain disorders linked to memory loss, language skills and cognitive thinking. It usually occurs later in life. It often resembles Alzheimer’s disease because of the memory and cognitive problems in patients. The best way to ward off these troubling symptoms are relatively easy. Get the daily recommended dosage of Vitamin D. This can be done by eating plenty of food rich in it, or taking a vitamin supplement. This would include: tuna, egg yolks, cheese and milk.  Brain exercise is also a good way to keep the mind working well. Activities like reading, working on puzzles and games, as well as reading. Physical exercise is also another way to maintain overall good health and keep the mind working.

The Health Briefs TV show notes that Alzheimer’s disease is a disease in which the brain forgets how to make the body work, until the organs shut down. Early onset Alzheimer’s is most commonly diagnosed between the ages of 40 and 50, but typically onset occurs after age 65. Nearly 20,000 people in the United States are estimated to have early onset Alzheimer’s, which is a diagnosed disease. It can be passed through generations of families. But it is always smart to eat foods rich in vitamins and nutrients, get plenty of daily exercise, and get annual medical check-ups.

Take care every day. Do everything possible to stay as healthy, physically and mentally, as possible. We only have one life to live.

Health Briefs TV Reviews Best Whole Fruits for Kids

Fruit is good for everyone and especially for children. Packed with vitamins and minerals which help kids maintain good health, it is also fun to eat and incredibly convenient.

The fall season is the season when apples in many varieties are ripening on trees everywhere. Health Briefs TV reminds that this tends to make them less expensive. Grocery stores and farmers markets are stocked well with the many types of apples. Their different shapes, colors and textures made biting into one less boring to munch.

Kids prefer whole fruit to sliced fruit. The U.S. Centers for Disease Control reports that fruit consumption among kids and young adults rose nearly 70 percent from 2003 to 2010. A diet which is rich in fruits and vegetables is associated with a healthy weight, which reduces the chance of developing diabetes, stroke, obesity and other medical problems. Whole fruit is an easy way to be sure children and young adults up their daily intake. Bananas and melons are also favorites. Health Briefs TV suggests buying several different kinds and putting a different one each day in school lunches. Ask kids when they get home if they liked it. Be sure to enjoy some too.  No one whole fruit is the best. They are all good. 

Health Briefs TV Reviews the Antibacterial Soap Claims

Everyone seemed to jump on the antibacterial bandwagon years ago when it was thought that it could rid hands, dishes and laundry of germs. Health Briefs TV reviews some of these claims and explains why sometimes less is more when it comes to antibacterial products.

Triclosan, the ingredient in antibacterial products such as liquid hand soap, is effective when used to wash hands for longer than a few minutes. However, most consumers use liquid hand soap for 30 seconds or less rendering it useless. In fact, regular bar soap works just fine to clean hands since most people spend about 30 seconds washing their hands. Lab studies have proven that both antibacterial liquid soap and regular bar soap work just the same.

The same general rule applies to dish soap and laundry soap. There is no evidence that the antibacterial products work any better ridding dishes and laundry of germs than traditional dish washing soap and laundry detergent. Health Briefs TV realizes that there will be readers who will stick to using antibacterial products anyway. There is no harm in using them. Most often, they tend to make consumers feel more confident about total cleanliness. Keep in mind that the way our bodies learn to fight off germs is to allow some in.

The Health Briefs Television Show Injects News of the Flu Vaccine

Last year was a bad year for the flu and the millions of people who got it. This year, the vaccine has a new formula which can combat the symptoms better than before.

The Health Briefs television show learns that the U.S. Centers for Disease Control will have more than 170 million doses of the flu vaccine at the ready. These include the traditional shot, a nasal spray, a high-dose version for seniors, and thankfully, a needle-free injection for the needle phobic.  On average, the flu vaccine is 50 to 60 percent effective. That means it can cut someone’s risk of catching the flu by about half. These are good odds. One bout of the flu can keep working people home, put seniors in the hospital and sicken children. It can also be spread. One dose of the vaccine is good prevention.

Who should be vaccinated:

Everybody over six months of age

Seniors over age 65

Pregnant women

Children

About the Vaccine:

It protects against three or four different strains of the flu, depending on the brand. Even if one strain mutates, the vaccine is still the best prevention against catching it. Only half of the American public received the flu vaccine last year. Last year, 24,000 people lost their lives to the flu.

Health Briefs TV also notes that even if health insurance plans may not cover the cost of the vaccine, it is still affordable. Check city health centers to see if discounted shots are available. It should not cost more than $40.  And contrary to popular belief, one does not get the flu from the flu vaccine. The shot contains inactivated flu viruses.  Please protect yourself, your family and others from becoming sick with the flu.  Vaccines are the best prevention against catching devastating viruses.

Health Briefs TV Reviews the Benefits of Resveratrol

A common anti-inflammatory plant compound found in red wine and dark chocolate provides good benefits. Health Briefs TV reviews the healthy pros.

Medical studies have long been stating that red wine and dark chocolate are good for the health if consumed in moderation. Resveratrol was also found to improve brain and heart health.  The compound can increase insulin sensitivity, therefore stabilizing any post-meal glucose levels. It can also pass through the blood brain barrier and destroy the bad beta plaque that scientists believe can cause Alzheimer’s.

Resveratrol was found by a Japanese scientist named Michio Takaoka in 1939. It has since been known as an antioxidant in more than 70 different plants, but it most well-known in red wine and dark chocolate. A glass or two of red wine per day is not a bad idea to help ease stress and reduce high blood pressure. One small piece of dark chocolate per day is also good for overall physical health. Naturally, both are good for mental health also. The Health Briefs television show recommends seeking advice from a regular health care professional before adding either of these two things to daily diets. Resveratrol is a naturally occurring compound also found in foods such as red grapes, and raspberries. 

Health Briefs TV Reviews Steps to Relieve Fall Allergies

If the spring and summer allergy seasons left you feeling miserable, why not get a jump on fall allergies with these steps to relieve them from Health Briefs TV?

Fall is prime allergy season for people who suffer from hay fever or are sensitive to high pollen counts and mold. Hay fever can result from the major pollen producer ragweed. This yellow-greenish plant causes itchy eyes and serious sneezing fits. Many people have are allergic to ragweed. Pollen is everywhere in the fall. You can see it on cars, in people’s hair and on their clothes. Reduce the amount of pollen in your life by keeping home and vehicle windows closed.  Change or clean air filters once a month.

Another allergy irritant is mold. Mold grows on decomposing plants, wet leaves and damp outdoor furniture cushions. Clean up the backyards, patios and porches in the morning. Thoroughly clean furniture cushions using a product especially made for them. Rake, bag and toss all fallen leaves, branches and ground material.

Exercise outdoors only in the morning. Pollen is less likely to be in the air at this time of that than others. If pollen collects on hair and clothing, strip clothes off and wash them right away. Take a shower to wash pollen out of hair and off the body. Use the home A/C all the time. The filter will collect any pollen in the air.

The Health Briefs television show suggests an appointment with allergist before fall allergy season begins to be tested for possible irritants. Take over-the-counter antihistamines to control symptoms. An allergist can prescribe medicated inhalers and eye drops if needed. Get a jump on fall allergy season now.