Back pain affects one in four adults. It is second complaint
after the common cold on why adults visit the doctor. Back pain is also one of
the most stubborn medical concerns to manage. Health Briefs TV offers some tips
for readers with back pain.
Back strain and sprains can be pretty simple to handle at
home. But longer-lasting back pain is not. Factor in spinal and nerve problems
and soon the pain becomes unbearable.
There are some at-home treatments to try before making an appointment
with a healthcare professional.
Heat therapy often helps ease back pain. A hot bath, warm
towels, heating pads, wraps and gels all work well on a sore back. Add in ice
bags or reusable cold packs throughout the day.
Try an OTC. Over the counter drugs such as ibuprofen,
naproxen and acetaminophen cab relieve pain and relax muscles a bit. Give these
a try before calling the doctor.
If the above at-home treatments do not work over a period of
several weeks, or if the pain is too intense, Health Briefs TV believes it’s
time to call the doctor. Pain that shoots past the knees, any numbness below
the knee, fever, nausea or abdominal pain should be signs it is time to get an
appointment today. Take care of the back. It helps hold you up.
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